Do you feel like you're just getting by? What is it like to thrive in life? Come to the Building Mental Resilience Workshop and learn to thrive, not just survive. Our trained facilitators provide a safe, supportive space to learn and discuss self-care, coping strategies, and resources. Gain practical tools to manage stress, anxiety, and depression, and connect with a community of support. Take a step towards prioritizing your holistic wellbeing by joining us Mondays at 6:30 PM in The House. Invite a friend!
April 17 - July 3 - 6:30 PM
7320 EAST PALM LANE SCOTTSDALE, AZ 85257
Physical locations opening. RSVP HERE